NEWBIE SPECIAL: 1 MONTH UNLIMITED $99
NEWBIE SPECIAL: 1 MONTH UNLIMITED $99
NEWBIE SPECIAL: 1 MONTH UNLIMITED $99
NEWBIE SPECIAL: 1 MONTH UNLIMITED $99
NEWBIE SPECIAL: 1 MONTH UNLIMITED $99
NEWBIE SPECIAL: 1 MONTH UNLIMITED $99
ONE4 PILATES SERVICES
REFORMER.
This class is for beginner and intermediate clients. The class will be challenging with options to layer your movements to enhance your performance.
These classes will be layered with more advancements for those who are wanting to step up their Pilates game and challenge themselves. There will also be regressions if you would like to dial back on the movements. Options to cater for all.
HOT MAT. (COMING EARLY 2027)
A dynamic, full-body Pilates class performed under infrared heating panels in our heated studio.
Designed for beginner to intermediate levels, Hot Mat combines controlled Pilates movements with strength, mobility and deep core work. Expect a challenging yet intentional flow that will leave you feeling stronger, energised and well worked.
Come ready to move, sweat and reset.
No previous Pilates experience is required.
ARE YOU THE ONE 4 PILATES?
ARE YOU THE ONE 4 PILATES?
ARE YOU THE ONE 4 PILATES?
ARE YOU THE ONE 4 PILATES?
ARE YOU THE ONE 4 PILATES?
ARE YOU THE ONE 4 PILATES?
FREQUENTLY ASKED QUESTIONS
Please reach us at hello@one4pilates.com if you cannot find an answer to your question.
Not at all! Our classes are suitable for a range of experience levels. If you’re completely new to Pilates, we recommend starting with a beginner-friendly class.
Just yourself, water and a pair of grip socks. Grip socks are required for reformer classes.
For hot mat please bring a large towel & water bottle. Mats are provided.
To book your spot, visit our website or social media platforms and click on the Momence booking link. Here, you can reserve your spot or purchase a package. After completing this step, download the Momence app. Your first booking will register your email with the app.
When you log in, just reset your password. From there, you’ll be able to easily view our schedule and book your classes with ease. We can’t wait to see you in class and help you get started on your Pilates journey!
Please note our cancellation policy:
6-hour cancellation window applies to all bookings.
Class Packs & Single Passes:
• Late cancel = $10 fee + class credit lost
• No show = $15 fee + class credit lost
Unlimited Membership:
• Late cancel = $15 fee
• No show = $15 fee
All cancellations must be made via the Momence app.
Calls or texts will not be accepted.
ONE4 Pilates reserves the right to cancel a class if only one person is booked.
Cancel early to avoid charges and free up the space for someone else!
We appreciate your understanding and cooperation in keeping our classes running smoothly for all participants.
Please be aware that all classes have a waitlist. By joining the waitlist, you're committing to that spot should it become available. This ensures smooth operation of our classes and allows everyone a fair chance to participate.
It is your responsibility to monitor if you got off the waitlist and you will be notified via email. Please do not join the waitlist if you are not sure if you can make it to the class. We appreciate your understanding!
Absolutely! If you cancel outside of our 6-hour cancellation window, you're welcome to use that pass for another class. Alternatively, it will be credited back to your account for future use within the expiry period. We understand that plans can change, and we want to ensure you have the flexibility you need. This all manageable via the Momence app!
Absolutely. Just let your instructor know when you arrive so they can make sure you’re comfortable and familiar with the equipment.
Doors open 15 minutes before class. We recommend arriving early so you have time to settle in.
For the safety and experience of everyone in the class, late entry is not permitted once the doors have been locked. Please do not knock on the doors if you arrive late.
REVIEWS
★ ★ ★ ★ ★
One4 Pilates is an amazing studio, and Christina makes it even better! I love that no class is ever the same—you never know what to expect, which keeps things fun and challenging. If you want a fun and motivating Pilates class, this is the one!
IVANA
★ ★ ★ ★ ★
I've been going for almost a year now and I love it so much. Christina is incredibly knowledgeable and passionate about Pilates. She really takes the time to understand each participant's skill level and provides personalised guidance to ensure everyone gets the most out of their workout.
DIONNE
★ ★ ★ ★ ★
Christina is the best pilates instructor I've ever had. Her classes aren't repetitive and she provides exercises that I've never seen before! The atmosphere is amazing and the girls that attend are all so friendly and supportive. Christina has been able to create such an amazing community of people!
CARA
Booking your spot at ONE4 is simple and flexible with the Momence app. Here’s everything you need to know:
⸻
BOOKING A CLASS
1. Download the Momence app from the App Store or Google Play.
2. Log in using the email you used when signing up with ONE4.
3. Tap “Schedule” to view upcoming classes.
4. Select your desired class and tap “Book” to secure your spot.
Important:
Our schedule is released 2 weeks in advance to ensure everyone has a fair chance to book in. We recommend setting reminders or checking the app regularly to avoid missing out!
CANCELLING A CLASS
Need to cancel? No problem — just make sure to do it within our cancellation window.
1. Open the Momence app and go to your “Bookings” tab.
2. Find the class you wish to cancel.
3. Tap the class and select “Cancel”.
This will free up your spot for someone else and help you avoid any cancellation fees.
⸻
Need help?
Feel free to message us directly through the app or contact the studio via social media.
Please note the following applies to all bookings:
6-hour cancellation window applies to all classes.
If you cancel outside the 6-hour cancellation window this will not apply to you & if you have a class credit that will be credited back to your account.
⸻
Class Packs & Single Passes:
• Late cancel = $10 fee + class credit forfeited
• No show = $15 fee + class credit forfeited
Unlimited Membership:
• Late cancel = $15 fee
• No show = $15 fee
⸻
All cancellations must be made through the Momence app.
Calls or texts will not be accepted.
ONE4 Pilates reserves the right to cancel a class if only one person is booked.
We appreciate your understanding in helping
our classes run smoothly 🖤
At ONE4, we do our best to make sure everyone has a fair chance to attend their favoUrite classes. If a class is full, you can add yourself to the waitlist via Momence. Please read the following carefully to understand how the waitlist operates:
⸻
1. Waitlist Cut-Off Time
You may be automatically moved from the waitlist into a class up to 2 hours before the class starts. After this 2-hour window, the waitlist will close.
This 2-hour cut-off ensures you have enough time to check your schedule and make it to class if a spot becomes available.
⸻
2. Notifications
If a spot opens up and you’re added to the class, you’ll receive a notification via email only.
Please note:
• You will not receive a text or phone call.
• It is your responsibility to check your email and Momence account to see if you’ve been added.
3. After the 2-Hour Cut-Off
If someone cancels within 2 hours of class time and you are not automatically added from the waitlist, you may still book the spot manually in Momence — if it’s available.
Keep an eye on the schedule during this window if you’re still hoping to attend!
⸻
4. Your Responsibility
By adding yourself to the waitlist, you’re committing to the class should a spot open before the 2-hour cut-off.
If you change your mind or can no longer attend:
• Please remove yourself from the waitlist to avoid being added automatically.
• If you’re added and do not show up, our late cancellation and no-show fees will apply.
Class Packages and Membership Expiry
• The expiry period starts from the date you book your first class, not the date of purchase.
• This means you can buy a package now and leave it in your account until you’re ready to start — perfect if you’re planning ahead.
Example:
Buy a 10-class pack today but don’t book your first class until next month? No problem — the expiry countdown won’t begin until that first booking.
CONTACT US
CONTACT US
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