MAKE IT A LIFESTYLE.
MAKE IT A LIFESTYLE.
Spicy Reformer… are you ready to feel the spice? This class is for beginner and intermediate clients, noting that this class is beginner friendly and not a beginner class. The class will be challenging with options to layer your movements to enhance your performance.
These classes will be layered with more advancements for those who are wanting to step up their Pilates game and challenge themselves.
Our classes will help you to concentre on your form, increase your strength and improve coordination. Get ready to feel the SPICE 🌶️
Ready to strengthen your glutes and core with ONE4? Step into this class for a focused Pilates session designed specifically for these muscle groups!
This session is crafted to strengthen your core stability and gluteal muscles, empowering you to feel stronger and challenging yourself each session.
Please note: This class is tailored for intermediate clients with prior Reformer experience. It is not suitable for beginners or those new to Reformer Pilates.
New to Pilates? Our Newbie Special is the perfect way to get started!
For just $45, enjoy a 3-class pass and experience.
Limited to one purchase per person and must be your first package. Valid for 14 days from purchase.
Skip the casual drop-in price and save with our 5-class pack for $100.
This brings each class down to just $20.
Valid for 1 month from first use.
Lock in your sessions and stay consistent with our 10-class pack for $175.
Enjoy each class at just $17.50.
Valid for 2 months from first use.
Ready to level up your Pilates routine?
Our 20-Class Power Pack gives you the best value at just $15 per class!
Valid for 3 months from first use.
Please reach us at christina@one4pilates.com if you cannot find an answer to your question.
Pilates can improve strength, core strength, flexibility, and posture.
It also helps prevent injuries, enhances muscle tone, and promotes relaxation. Pilates is adaptable for all fitness levels and fosters better body awareness.
For the best start, we recommend joining a Spicy Reformer class. While it’s designed to be beginner-friendly, expect a good challenge and some serious burn!
Please arrive 10 minutes early so we can give you a brief introduction to Pilates and make sure you're all set for your session. Just bring yourself and a water bottle. We're excited to start this Pilates journey with you!
Experience our intimate Reformer classes with a maximum of 5 participants. Our instructor provides personalised attention, focusing on form and individual needs ensuring you get the most out of every class!
We currently have 2 class types, SPICY REFORMER which is an overall body focused session & GLUTES & CORE which focuses on strengthening the Glutes and Core.
To book your spot, visit our website or social media platforms and click on the Momence booking link. Here, you can reserve your spot or purchase a package. After completing this step, download the Momence app. Your first booking will register your email with the app.
When you log in, just reset your password. From there, you’ll be able to easily view our schedule and book your classes with ease. We can’t wait to see you in class and help you get started on your Pilates journey!
Please note our cancellation policy: If you cancel within 8 hours of class time, a $10.00 cancellation fee will apply. Additionally, if you don't show up for your booked class, you'll incur a $10.00 no-show fee and your class credit will be forfeited.
We appreciate your understanding and cooperation in keeping our classes running smoothly for all participants.
Please be aware that all classes have a waitlist. By joining the waitlist, you're committing to that spot should it become available. This ensures smooth operation of our classes and allows everyone a fair chance to participate.
It is your responsibility to monitor if you got off the waitlist and you will be notified via email. Please do not join the waitlist if you are not sure if you can make it to the class. We appreciate your understanding!
At ONE4 Pilates, we offer 1:1 classes for those seeking private sessions or beginners looking to gain confidence before joining a group class. These sessions are booked via message, allowing us to arrange a convenient time tailored to your schedule. Get in touch to start your Pilates experience today!
Exciting news! We offer private group classes at ONE4 Pilates. Gather a group of 4-5 friends or family members, and we'll arrange a class at a time that fits your schedule. Simply send us a message, and we'll make it happen! Each participant will need a $20.00 class pass. It's a fantastic way to enjoy a personalised Pilates experience with your favourite people. Let's plan your private group session today!
Absolutely! If you cancel outside of our 8-hour cancellation window, you're welcome to use that pass for another class. Alternatively, it will be credited back to your account for future use within the expiry period. We understand that plans can change, and we want to ensure you have the flexibility you need. This all manageable via the Momence app!
Exciting news! We're continuously adding more classes as demand grows and our current classes fill up. We value your input and would love to hear your preferences for class times. Let us know what times you'd like to see on the schedule, and we'll review your suggestions to accommodate everyone's needs. Your feedback helps us create a schedule that works for you!
★ ★ ★ ★ ★
One4 Pilates is an amazing studio, and Christina makes it even better! I love that no class is ever the same—you never know what to expect, which keeps things fun and challenging. If you want a fun and motivating Pilates class, this is the one!
IVANA
★ ★ ★ ★ ★
I've been going for almost a year now and I love it so much. Christina is incredibly knowledgeable and passionate about Pilates. She really takes the time to understand each participant's skill level and provides personalised guidance to ensure everyone gets the most out of their workout.
DIONNE
★ ★ ★ ★ ★
Christina is the best pilates instructor I've ever had. Her classes aren't repetitive and she provides exercises that I've never seen before! The atmosphere is amazing and the girls that attend are all so friendly and supportive. Christina has been able to create such an amazing community of people!
CARA
22 William Street, St Albans Victoria 3021, Australia
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